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Weekly schedule

This week
on the mat.

Eight mats per class. Reserve ahead; drop-ins welcome when there is space.

Monday

Studio
07:30Vinyasa Flow75 min · all levels3 mats leftReserve
18:30Slow Flow75 min · beginnersFullWaitlist

Tuesday

Studio
18:30Breathwork & Meditation45 min · all levels5 mats leftReserve

Wednesday

Studio
07:30Vinyasa Flow75 min · all levels2 mats leftReserve

Saturday

Monsanto park
09:00Slow Flow outdoors90 min · all levels6 mats leftReserve

Reserve a mat

Request a place.

Tell us which class suits you and we will confirm by email. Eight mats per session, so we answer the same day.

Injuries, pregnancy, or a first class — it helps to know before you arrive.

Private sessions

Your body, your hour.

One-to-one practice in the studio or at your home, shaped around injuries, goals and the week you are actually having.

Enquire
Small class seen from above